Empaths with Anxiety


Image taken from Google images.

This week I am linking an article about adrenal fatigue and empaths. One of the most common things I see in anxiety is that these kids are the most empathetic, understanding, and loving humans. Even the ones who are angry and oppositional are just so worried about other people and their expectations that they spaz out.

Empaths naturally know what others are feeling. Their bodies and brains pick up on nonverbal cues and pheramones before the conscious mind can even notice a person is near them. This gives these children the amazing strength of compassion and reading their audience, but it also drains them of their energy. These children carry the sorrows and pain of everyone who walks within 20 feet of them.  The article below looks at a biological explanation for this fatigue and gives some ways to help alleviate the struggle!

How Being an Empath Can Lead to Adrenal Fatigue, Insomnia, and Exhaustion

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